i lift 20lb dumbbells for one thousand reps for 3 sets
0mg
pls am t00str0nk
oh and for those apparent "bodybuilders"
You should know what this cart00n is all ab0ut ajaja
but honestly, i doubt anyone @ fgunz lifts seriously/dedicates time and etc to this kinda lifestyle
http://imgur.com/a/FlRQI#a1Bufjc
